The holiday pep talk you need.
Seriously, open this email. Forward it to a friend.
Hi Friends!
Take a slow, deep breath. I know how wild the end of the year can get for folks.
Take care of yourself.
No is a complete sentence.
You are not a bad person for having boundaries.
You do not have to sacrifice your joy to satisfy others.
Slow down. Be present.
Don’t feel guilty for eating the extra cookie.
Grace. Always grace.
—Amber Lea
This Week on the Growth & Grace Podcast:
— We talk about love a lot, but what does love mean? Does love change anything? What does love look like?
We are in the season of Advent, which is a time of anticipation and preparation for Christmas. There are four traditional Advent themes: peace, hope, love, and joy. Today I'm talking about love. I'm sharing a little about what love is and how we can cultivate love in our lives.
Question for transformation:
I believe that transformation happens when we allow ourselves to engage with good questions. Below is your weekly question for transformation. Think about it, journal it, or talk about it with a friend. If you want, share your response in the comment section.
What does love require of me?