On today's episode of the Growth & Grace Podcast, I am breaking down the steps to build some shame resilience. So often we feel shame about who we are and where we're from. It keeps us stuck, and holds us back from growing into who we want to be. Shame is messy and it is hard, but YOU can do hard things. This episode lays 4 basic steps to start building shame resilience.
Wild Grace
Shame Resilience
Shame Resilience
Wild Grace
Wild Grace is a podcast for the spiritual journey -- honest, contemplative, creative, and real.
Hosted by Rev. Dr. Amber Lea Gray, this podcast offers sermons, talks, conversations, meditations, and practical resources for exploring life and faith with openness, courage, and curiosity.
Grace is not tidy. It is raw, real, mysterious, untamed, and often surprising. It comforts us and confronts us. It holds our hand, pushes us toward freedom, and meets us in the places we least expect. Wild Grace is a space for questions, wonder, reflection, and transformation. It is for reconnecting with your body, your story, and the presence of God.
Come on. Let's wander together in fields of wild grace.
www.amberleagray.com
Wild Grace is a podcast for the spiritual journey -- honest, contemplative, creative, and real.
Hosted by Rev. Dr. Amber Lea Gray, this podcast offers sermons, talks, conversations, meditations, and practical resources for exploring life and faith with openness, courage, and curiosity.
Grace is not tidy. It is raw, real, mysterious, untamed, and often surprising. It comforts us and confronts us. It holds our hand, pushes us toward freedom, and meets us in the places we least expect. Wild Grace is a space for questions, wonder, reflection, and transformation. It is for reconnecting with your body, your story, and the presence of God.
Come on. Let's wander together in fields of wild grace.
www.amberleagray.com
