I had a conversation today where someone said, "I can't shut my mind off." The reality is so many of us are feeling that right now. Are you an overthinker? Why do people overthink? How do you switch from ruminating on the past and worry about the future to being solution-focused? In this episode, I unpack these questions and more!
Wild Grace
Overthinking
Overthinking
Wild Grace
Wild Grace is a podcast for the spiritual journey -- honest, contemplative, creative, and real.
Hosted by Rev. Dr. Amber Lea Gray, this podcast offers sermons, talks, conversations, meditations, and practical resources for exploring life and faith with openness, courage, and curiosity.
Grace is not tidy. It is raw, real, mysterious, untamed, and often surprising. It comforts us and confronts us. It holds our hand, pushes us toward freedom, and meets us in the places we least expect. Wild Grace is a space for questions, wonder, reflection, and transformation. It is for reconnecting with your body, your story, and the presence of God.
Come on. Let's wander together in fields of wild grace.
www.amberleagray.com
Wild Grace is a podcast for the spiritual journey -- honest, contemplative, creative, and real.
Hosted by Rev. Dr. Amber Lea Gray, this podcast offers sermons, talks, conversations, meditations, and practical resources for exploring life and faith with openness, courage, and curiosity.
Grace is not tidy. It is raw, real, mysterious, untamed, and often surprising. It comforts us and confronts us. It holds our hand, pushes us toward freedom, and meets us in the places we least expect. Wild Grace is a space for questions, wonder, reflection, and transformation. It is for reconnecting with your body, your story, and the presence of God.
Come on. Let's wander together in fields of wild grace.
www.amberleagray.com
