Affirmations are statements that you say to challenge negative thought patterns. I believe that if you change your thoughts and beliefs, then you change your life! Affirmations are a simple thing you can start using right now. Today I briefly talk about what affirmations are, and I lead you through an affirmation exercise that you can incorporate in daily routine!
Wild Grace
Wild Grace is a podcast for the spiritual journey -- honest, contemplative, creative, and real.
Hosted by Rev. Dr. Amber Lea Gray, this podcast offers sermons, talks, conversations, meditations, and practical resources for exploring life and faith with openness, courage, and curiosity.
Grace is not tidy. It is raw, real, mysterious, untamed, and often surprising. It comforts us and confronts us. It holds our hand, pushes us toward freedom, and meets us in the places we least expect. Wild Grace is a space for questions, wonder, reflection, and transformation. It is for reconnecting with your body, your story, and the presence of God.
Come on. Let's wander together in fields of wild grace.
www.amberleagray.com
Wild Grace is a podcast for the spiritual journey -- honest, contemplative, creative, and real.
Hosted by Rev. Dr. Amber Lea Gray, this podcast offers sermons, talks, conversations, meditations, and practical resources for exploring life and faith with openness, courage, and curiosity.
Grace is not tidy. It is raw, real, mysterious, untamed, and often surprising. It comforts us and confronts us. It holds our hand, pushes us toward freedom, and meets us in the places we least expect. Wild Grace is a space for questions, wonder, reflection, and transformation. It is for reconnecting with your body, your story, and the presence of God.
Come on. Let's wander together in fields of wild grace.
www.amberleagray.comListen on
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